I was so depressed for years, and I was so sick and tired of it, that I decided to do something about it. I looked for books that taught me how to change my mindset and become happy because essential, I am the only one living in my mind, and my mind is my world. So to change my world, I need to change how I think.
I never forgot this book: Switch on your brain by Caroline Leaf

This book (if you are a christian) absolutely changed my life. It talks about how the actual physical chemistry of your mind changes when you choose to think differently and act differently. How your whole entire life can change and your brain chemistry can physically rewire itself, just from your chosen perspective alone.
I can never go back after this book. I recommend it to anyone who is struggling in their lives. This book in an investment to change you.

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